An Unchained Mind Minute – Waves


Our breaths are like waves washing up against the shore. Each breath either creates a feeling of calm or a feeling of chaos. We get to make the adjustments. We get to change the tide. We get to choose the type of waves, we want to experience. Be vigilant. Change the tide of destruction. Change the tide of heaviness. Change the tide of self doubt. Change the tide of negativity. Don’t let the tide carry you away. You carry the tide that washes up waves of love, peace, and success.

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