Unchained Mind Minute – Don’t Hold on to Grudges of the Past

An Unchained Mind Minute:
We shouldn’t let our yesterdays sorrow trap us into feelings of regret, because in our present joy, we should have no recollection of yesterday’s sorrow. We’ve moved on and so should others.

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Should we spend precious moments thinking of people who’ve done us wrong? Should we secretly hope their world would come crashing down? Unfortunately in doing so, the only world we are destroying is our own. When we ignore the blessings of the present to try and gain revenge from events of the past, all we are doing is sabotaging our present joy. We become prisoners of our past. life moments are too short to be wasted.

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